The challenge of aging...

never have the challenges to reach optimum health (and beyond that, yogic integration), been greater, but neither have there been so many tools to help overcome them. Aging brings its own set of difficulties, with the glandular system dying down, digestive functions slowing- making it more difficult to extract what little value can be had from foods raised on nutrient poor soils, circulatory impairment, and all the big and little injuries, emotional and physical, which have gone unresolved. So live each day wisely to enhance longevity to your Self and perhaps retain the possibiltiy of merging once again with your Self.